Massage for
Low Back Pain
Low Back Pain
If you're struggling with low back pain, focusing on the glutes, quadratus lumborum, and psoas muscles in massage therapy can be transformative. These muscles are integral to maintaining core stability, proper posture, and movement. When they become tight or imbalanced, they can contribute to pain and dysfunction in the lower back. By targeting and releasing tension in these key areas, massage therapy can alleviate discomfort, enhance mobility, and support long-term recovery, helping you regain a pain-free, active lifestyle.


Kinesio Tape for Stability
Kinesio tape applied to the lumbar region can provide support for low back pain by lifting the skin to reduce pressure on pain receptors, improve circulation, and enhance proprioception. This helps stabilize muscles and joints while allowing natural movement, reducing discomfort, and promoting proper muscle function without restricting mobility.
ADDRESS
10255 Commerce Dr. Suite 253
Carmel, IN 46032